Previous studies show that severe intermittent hypoxaemia, quantified by the duration, depth and frequency of oxygen desaturations, is associated with daytime sleepiness and cognitive decline in OSA patients [7–10]. However, desaturation metrics and other parameters quantifying the severity of OSA are not fully capable of explaining the impaired

Are you new to the world of online music downloads? Do you love to download music online but wish you could find a better deal on all your favorite songs? You have come to the right place. Use the following tips to help you through the world of music downloads so you can get your music at a great price.If you are on the Internet looking for free mu

It has long been suggested that "music soothes the savage beast." But is this true? Breathing and heart rate, which are governed by the autonomic nervous system, can be altered by listening to music - this can mean slower breathing and slower heart rate. Additionally, researchers have determined that people who are undergoing medical treatment actu

Meditation and visualization can help relax your mind and body to prepare them for sleep. It sounds cliché, but counting sheep or counting down can help you fall asleep. I believe that the way to get a restful night is to fall asleep properly. Having a routine also 'teaches' the body when to fall asleep. The next video talks you through deep bre

Are you someone that wants to learn how to download music? Do you just not know where to start with this kind of thing? If this is the case, then you need some good advice about this sort of thing. Take these tips and use them well and you should do just fine.A great tip to use when thinking about downloading music is to start using pandora radio.